12 Rules for Living

Prose

I was never a fan of all the implicit and explicit “[F]ather-worship” in typical 12-step programs, so I made up my own rules.

12 Rules for Living


⁃ 1. Practice good posture
⁃ 2. Meditate and stretch
⁃ 3. Mornings are for you
⁃ 4. Work before the sun goes down
⁃ 5. Be thoughtful in every moment
⁃ 6. Slow your breathing
⁃ 7. Fill your cup with love and give away the overflow
⁃ 8. Stay curious and inquisitive
⁃ 9. Sing out emotions
⁃ 10. Connect to others with tears and laughter
⁃ 11. Actualize your vision for the world
⁃ 12. Align your thoughts with your actions and be guided by emotion